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Dec 01, 2024
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KINS 339 - Group Exercise InstructionUnits: 2 Theory and practice for group exercise leaders. Functional effects of exercise, safe techniques, modifications for special populations, choreography, health screening, and legal issues. Prepares individuals to be effective exercise instructors. Division: Upper Division Permission to enroll: No Special Consent Required Grading mode: Optional Grade Basis Weekly: Lecture 1 hr. Activity 2 hrs.
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