2023-2024 Cal Poly Humboldt Catalog 
    
    Dec 01, 2024  
2023-2024 Cal Poly Humboldt Catalog [ARCHIVED CATALOG]

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KINS 339 - Group Exercise Instruction

Units: 2
Theory and practice for group exercise leaders. Functional effects of exercise, safe techniques, modifications for special populations, choreography, health screening, and legal issues. Prepares individuals to be effective exercise instructors.
Division: Upper Division
Permission to enroll: No Special Consent Required
Grading mode: Optional Grade Basis
Weekly: Lecture 1 hr. Activity 2 hrs.

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