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Dec 04, 2024
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KINS 425 - Strength and ConditioningUnits: 3 Scientific basis for and practical applications of resistance training. Design and implementation of conditioning programs. Lifting mechanics, techniques and instructional strategies for teaching weight lifting for sport/performance outcomes. Division: Upper Division Requisites: Pre-requisite: KINS 379 and KINS 386 (C). Permission to enroll: No Special Consent Required Grading mode: Optional Grade Basis Weekly: Lecture 2 hrs. Activity 2 hrs.
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