Units:3Scientific basis for and practical applications of resistance training. Design and implementation of conditioning programs. Lifting mechanics, techniques and instructional strategies for teaching weight lifting for sport/performance outcomes. Division: Upper Division Requisites: Prerequisite: KINS 379; Corequisite: KINS 386. Senior standing. Permission to enroll: No Special Consent Required Grading mode: Optional Grade Basis Weekly: Lecture 2 hrs. Activity 2 hrs. Possible Instruction Mode(s): In Person, Online