KINS 456B - Fitness Assessment & Exercise Programming

Units: 4

Implementation of fitness assessments to evaluate muscular fitness and flexibility, and to develop exercise prescriptions based on assessment data for low-to moderate-risk individuals and those with controlled disease.
Division: Upper Division
Requisites: Pre-requisite: HED 120, KINS 379.
Permission to enroll: No Special Consent Required
Grading mode: Optional Grade Basis
Zero cost course materials: No Course Materials Required
Weekly: Lecture 3 hrs. Activity 2 hrs.

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