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Apr 27, 2024
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PE 253 - PilatesUnits: 1
Students will learn the Pilates method of controlled exercise to increase core strength, proper posture, coordination, balance, flexibility, and overall body awareness. course designed for all levels of capability and age. Division: Lower Division Repeats: Repeatable for Credit Permission to enroll: No Special Consent Required Grading mode: Mandatory CR/NC Zero cost course materials: No Course Materials Required Weekly: Activity 2 hrs.
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